Hey friends!!
Well lots is changing these days. I have given my notice to leave my job, which I think has become pretty evident now, and I'm on the lookout for something new. This is actually really exciting- or so I have to remind myself every once in awhile when I have the freak out. But you know what has been really helping me lately? Walking.
I've been walking a ton lately, and made the promise to my dog and myself (which yes I should have a long time ago..again terrible dog owners I know.. except we're not though.. I swear!) to walk every single day, sometimes twice a day. And it feels so good. Almost every time I don't want to go, but it's slowly becoming less and less of the not wanting to and more and more of the 'I need to go'. And that is purely because of how good I feel while walking, and when I get home. It's like everything slowly melts away, and all that is left are the feel good endorphins, just enveloping my brain. It also gives me a chance to rejuvenate, and a chance to think, which are things I don't necessarily take the time to do otherwise. So I'm just putting it out there friends, if you feel crappy, get out there and walk- even if it's raining! I'm telling you it is just what the doctor ordered.
I've also noticed a significant change in my dog which makes sense to those of us that follow the Dog Whisperer, because exercise is the first and most important practice with your dog. So... yes it's pretty awesome, and she and I have become such good buds lately, and she's totally been listening to me more... I feel so silly for not following through in the past. But that's exactly what that is.. the past, and it's behind me and right now I'm making changes that I am committed to.
Speaking of thoughts while walking... may I just have a moment to say... (and only a moment mind you, because I don't want to become what I am about to describe) but seriously.. to the people that complain about everything.. you are exhausting. Absolutely life drainingly exhausting. Some of us are trying to enjoy our lives and make the best of things, and you know what, life can actually be fun that way. But when you sit and fester about every little thing, and then drag others down with you.. ugh, it does absolutely nothing at all to fix your situation. And may I just add, that guaranteed, no matter what your problems are, there is someone in the world that is in a predicament, 10 trillion times worse than what you are going through. So why don't you just sit back, try to see the positive in a situation, or fix the problem. I don't see why you would possibly want to live any other way.
UGH!!!!
Ok, just had to get that out, seriously. Time for a walk anyone?
LOVE LOVE LOVE YOU ALL!!!!!!!!
A :)
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