Hey friends!!
Well lots is changing these days. I have given my notice to leave my job, which I think has become pretty evident now, and I'm on the lookout for something new. This is actually really exciting- or so I have to remind myself every once in awhile when I have the freak out. But you know what has been really helping me lately? Walking.
I've been walking a ton lately, and made the promise to my dog and myself (which yes I should have a long time ago..again terrible dog owners I know.. except we're not though.. I swear!) to walk every single day, sometimes twice a day. And it feels so good. Almost every time I don't want to go, but it's slowly becoming less and less of the not wanting to and more and more of the 'I need to go'. And that is purely because of how good I feel while walking, and when I get home. It's like everything slowly melts away, and all that is left are the feel good endorphins, just enveloping my brain. It also gives me a chance to rejuvenate, and a chance to think, which are things I don't necessarily take the time to do otherwise. So I'm just putting it out there friends, if you feel crappy, get out there and walk- even if it's raining! I'm telling you it is just what the doctor ordered.
I've also noticed a significant change in my dog which makes sense to those of us that follow the Dog Whisperer, because exercise is the first and most important practice with your dog. So... yes it's pretty awesome, and she and I have become such good buds lately, and she's totally been listening to me more... I feel so silly for not following through in the past. But that's exactly what that is.. the past, and it's behind me and right now I'm making changes that I am committed to.
Speaking of thoughts while walking... may I just have a moment to say... (and only a moment mind you, because I don't want to become what I am about to describe) but seriously.. to the people that complain about everything.. you are exhausting. Absolutely life drainingly exhausting. Some of us are trying to enjoy our lives and make the best of things, and you know what, life can actually be fun that way. But when you sit and fester about every little thing, and then drag others down with you.. ugh, it does absolutely nothing at all to fix your situation. And may I just add, that guaranteed, no matter what your problems are, there is someone in the world that is in a predicament, 10 trillion times worse than what you are going through. So why don't you just sit back, try to see the positive in a situation, or fix the problem. I don't see why you would possibly want to live any other way.
UGH!!!!
Ok, just had to get that out, seriously. Time for a walk anyone?
LOVE LOVE LOVE YOU ALL!!!!!!!!
A :)
Wednesday, January 26, 2011
Tuesday, January 18, 2011
Self love!
When you smile, the whole world stops and stares for a while, cause girl you're amazing just the way you are... (http://www.youtube.com/watch?v=LjhCEhWiKXk)
Now I know some of you dislike the Bruno Mars song "Just the Way you Are" which that is the link for up there, and yes I know it's overplayed, but I don't even care! I've totally jumped on the bandwagon, because I think we need more music like this- music that is nothing but positive and encouraging. And I know when you're having a bad day this is the last thing you want to hear- music that's too happy- Natasha Beddingfield's Pocket full of sunshine comes to mind for me- but I'm going to take what I can get right now, as should everyone else. We could use a little more self love (not selfishness mind you) these days.
So.. in keeping with the happiness and self love theme- I took a huge leap of faith on Saturday. I did something somewhat unexpected, which I have been known to do in the past. I think most may have thought I'd outgrown my impulsive phase, but alas it lives on! Anyway, I'm not exactly in the position at the moment to define what exactly it is I did, but it will reveal itself in the upcoming weeks I'm sure. And let me tell you, I feel so free. Ok ok ok, let me start at the beginning here.
For many months I have been struggling to be happy without trying. Like waking up and in order to get through the day, I would force myself to be happy. I knew this was happening but I couldn't admit it wasn't right- well I admitted it to everyone but myself actually, and granted there were many things that contributed to this, but with the help of my closest friends and family, I was finally able to come to terms with the truth, and what was actually best for me.
Anyway long story short, I took the leap. And the second, literally the second I did, I felt like I was floating. I was so uncontrollably elated without trying, that I immediately knew I had done the right thing. And the truth is I don't know what to expect, but I am hoping for the best. I am prepared that hard times may be ahead, but I truly think I am exactly where I am supposed to be, and this is exactly what is supposed to be happening, and though that is hard to trust, I trust it.
So my friends.. Love yourself. That is pretty much all I have to say. That and, you should watch this 4 minute interview and performance that was on the Ellen Show today. It made me happy. I want to do for women what this gal is doing- inspiring others by sharing her experiences in finding strength and happiness and self-love. And it doesn't hurt that she's actually quite talented as well. You go girl!
http://www.youtube.com/watch?v=4JUX9f7yn2A
much love to all!
A
Sunday, January 9, 2011
Back in the swing of things
Well here we are, on our way into 2011, and to be honest, so far so good (knock on wood).
After the craziness of Christmas and New Years, I actually have some time off work to relax and.. well whatever else I've been getting up to that doesn't cost money.. with the exception of buying a new car battery today.. which wasn't as bad on the wallet as I was expecting. And you know why? Because my dad and I installed it into my car ourselves! We also changed one of the brake bulbs. Boo yah! I also learned how to jump start my car the other day.. which I'm pumped on! If anyone ever needs help with the above, I am at your service!!
Getting back to my outside of work pastimes, I've had the chance to see a few of the popular movies that are out these days- Black Swan and the King's Speech. I would love to get into Black Swan as there is so much brilliance to be discussed there, but for today, I'd like to focus on the King's Speech. I don't want to review it or anything because seriously I don't care to argue with people about what's good and what's bad- yes, we all have our own opinion about films and all the details that we love and hate- but at the end of the day, it's just a movie- I don't care THAT much!!
Ok, so now that we have that out of the way: The King's Speech. I was inspired. I love the idea of having a voice and struggling to be heard because I think this is something most everyone can relate to, right? I know for myself my blog started out of wanting to express myself in a way that people (or myself even) could understand. And even though I just knocked people for expressing their opinions in regards to movies, I do truly believe it's important for us all to express how we feel. Everyone is entitled to an opinion, and I think we'd be surprised what we could learn if we would just listen.
That being said however, I would like to take another lesson I've recently learned through one of my good friend's at work and put it to good use. You see we work in customer service, and much of the time customer's complain and want to be heard out. I don't blame them for this- sometimes business' really suck. What I do blame them for is their approach and taking whatever else is going on in their lives out on me. The way some people just tear a strip off those that work in customer service is frustrating and.. well lets just get to it because I could go on forever: the lesson is that just because someone is older than you, does not mean that they are always right.
I feel like this has been ringing loud and clear to me recently, and only now am I beginning to trust in my own feelings when dealing with someone else. In the past I feel I have caved in and just given everyone what they want to avoid conflict, but as I get older, I am realizing that the way I feel and think is just as valid, if not more, as others regardless of their age, experience, profession etc. I am a human being just like you.
So there you have it- I'm just putting it out there for all of those that don't know how to express themselves- #1- Trust how you feel. (And I believe this is important in all areas of your life. Your gut knows more than you think it does.) #2- Give your opinion, but be ready to listen to someone else's and #3- don't be a jerk to people that work in customer service.. actually, how about don't be a jerk in general and make the world a better place? Yeah, that's a good one. But of course this is not directed at you my friend, because jerks don't read my blog... :) Yippeee!
I love you all! Happy January!
A
After the craziness of Christmas and New Years, I actually have some time off work to relax and.. well whatever else I've been getting up to that doesn't cost money.. with the exception of buying a new car battery today.. which wasn't as bad on the wallet as I was expecting. And you know why? Because my dad and I installed it into my car ourselves! We also changed one of the brake bulbs. Boo yah! I also learned how to jump start my car the other day.. which I'm pumped on! If anyone ever needs help with the above, I am at your service!!
Getting back to my outside of work pastimes, I've had the chance to see a few of the popular movies that are out these days- Black Swan and the King's Speech. I would love to get into Black Swan as there is so much brilliance to be discussed there, but for today, I'd like to focus on the King's Speech. I don't want to review it or anything because seriously I don't care to argue with people about what's good and what's bad- yes, we all have our own opinion about films and all the details that we love and hate- but at the end of the day, it's just a movie- I don't care THAT much!!
Ok, so now that we have that out of the way: The King's Speech. I was inspired. I love the idea of having a voice and struggling to be heard because I think this is something most everyone can relate to, right? I know for myself my blog started out of wanting to express myself in a way that people (or myself even) could understand. And even though I just knocked people for expressing their opinions in regards to movies, I do truly believe it's important for us all to express how we feel. Everyone is entitled to an opinion, and I think we'd be surprised what we could learn if we would just listen.
That being said however, I would like to take another lesson I've recently learned through one of my good friend's at work and put it to good use. You see we work in customer service, and much of the time customer's complain and want to be heard out. I don't blame them for this- sometimes business' really suck. What I do blame them for is their approach and taking whatever else is going on in their lives out on me. The way some people just tear a strip off those that work in customer service is frustrating and.. well lets just get to it because I could go on forever: the lesson is that just because someone is older than you, does not mean that they are always right.
I feel like this has been ringing loud and clear to me recently, and only now am I beginning to trust in my own feelings when dealing with someone else. In the past I feel I have caved in and just given everyone what they want to avoid conflict, but as I get older, I am realizing that the way I feel and think is just as valid, if not more, as others regardless of their age, experience, profession etc. I am a human being just like you.
So there you have it- I'm just putting it out there for all of those that don't know how to express themselves- #1- Trust how you feel. (And I believe this is important in all areas of your life. Your gut knows more than you think it does.) #2- Give your opinion, but be ready to listen to someone else's and #3- don't be a jerk to people that work in customer service.. actually, how about don't be a jerk in general and make the world a better place? Yeah, that's a good one. But of course this is not directed at you my friend, because jerks don't read my blog... :) Yippeee!
I love you all! Happy January!
A
Saturday, January 1, 2011
2011
Long time no talk strangers! In fact, dare I say it's been 3 weeks since I last posted? WHAT the heck?! It's not like there's been any shortage of thoughts going on in my head, but I must admit I've had a hard time making sense of them all. That being said, today I'm just emptying the clutter out of my head.
Christmas was busy- doesn't quite feel like it used to, and by no means was it relaxing. I worked until 5pm on Christmas Eve, then drove the hour and ten minutes to my parents house, where gramps poured me an extremely strong gin and tonic that produced an excruciatingly painful headache on Christmas... Ya.. I don't quite remember ever associating Christmas day with a hangover, nor do I ever want to again. But family time is good and I really am blessed with a wonderful and fun family. And yet this annoying voice in my head keeps telling me to enjoy it while I can, because who knows how many more years we'll all have together like this... which is a good thought, but also sad at the same time.
After boxing day I was back to a busy work week again and truly knew I was finished by the 4th day in. But that's a whole other story. Oi.
Anyway, New Years Eve was lovely, spent with great friends, and thankfully no painful headache today! (Seems I got my Christmas Day and New Years day mixed up this year). This is funny though because generally I dislike New Years due to numerous terrible new years' in the past and finally I can say I had a good one.
And now we are on to a new year. 2011.
We watched a sports highlight of the top ten sports moments from 2010, and of course much of it was from the Olympics. Oh the Olympics. I must say I am extremely grateful to have lived through that and to have lived in Vancouver at the time. Lots of fuzzy feelings there.
To be honest, I'm glad to say goodbye to the rest of 2010 after the Olympics. Not my favourite year. It seemed to be filled with lots of clutter and painful lessons. Don't get me wrong, there were good moments too, but I'm all for upward and onward. And 2011, that's you!
Well friends, that about wraps up my three week hiatus. It doesn't sound like much, but you can fill in the gaps with craziness at work, lobsters crawling around my house, and too much alcohol. I'm happy to begin a new year, and I'm excited to write more often. THANK YOU THANK YOU THANK YOU for reading. I'm continuously surprised and thankful that you want to share the journey.
Much love, and until next time (which will be soon!)
A :)
Christmas was busy- doesn't quite feel like it used to, and by no means was it relaxing. I worked until 5pm on Christmas Eve, then drove the hour and ten minutes to my parents house, where gramps poured me an extremely strong gin and tonic that produced an excruciatingly painful headache on Christmas... Ya.. I don't quite remember ever associating Christmas day with a hangover, nor do I ever want to again. But family time is good and I really am blessed with a wonderful and fun family. And yet this annoying voice in my head keeps telling me to enjoy it while I can, because who knows how many more years we'll all have together like this... which is a good thought, but also sad at the same time.
After boxing day I was back to a busy work week again and truly knew I was finished by the 4th day in. But that's a whole other story. Oi.
Anyway, New Years Eve was lovely, spent with great friends, and thankfully no painful headache today! (Seems I got my Christmas Day and New Years day mixed up this year). This is funny though because generally I dislike New Years due to numerous terrible new years' in the past and finally I can say I had a good one.
And now we are on to a new year. 2011.
We watched a sports highlight of the top ten sports moments from 2010, and of course much of it was from the Olympics. Oh the Olympics. I must say I am extremely grateful to have lived through that and to have lived in Vancouver at the time. Lots of fuzzy feelings there.
To be honest, I'm glad to say goodbye to the rest of 2010 after the Olympics. Not my favourite year. It seemed to be filled with lots of clutter and painful lessons. Don't get me wrong, there were good moments too, but I'm all for upward and onward. And 2011, that's you!
Well friends, that about wraps up my three week hiatus. It doesn't sound like much, but you can fill in the gaps with craziness at work, lobsters crawling around my house, and too much alcohol. I'm happy to begin a new year, and I'm excited to write more often. THANK YOU THANK YOU THANK YOU for reading. I'm continuously surprised and thankful that you want to share the journey.
Much love, and until next time (which will be soon!)
A :)
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